This is the science that deals with the principle that there are reflex areas in the feet and hands which correspond to all of the glands and organs and parts of the body. Reflexology is a unique method of using the thumb and fingers on these reflex areas.

In our life, we all know the importance of maintenance to a home, a car and so much more. But we don't stop to understand the importance of maintenance to our body. Reflexology is the art of fine tuning to your internal glands and organs. 

In a car, tools are used to fine-tune a car so the engine is running evenly. A mechanic fine-tunes a machine and engines so they are running at its maximum ability. The mechanic is constantly adjusting turning a screw here and twisting a knob there until he is fully satisfied that the machine or engine is in perfect running order. 

This is the same with reflexology; a Reflexologist will use his thumbs and fingers to tune up your organs. This fine tuning of your internal glands and organs helps to reduce the stress and tension. Your nerves and circulation play a large role in how we are feeling from day to day. the stress at home, work and just in general can make us sick. But the key to maintaining the stress that makes you sick is, getting therapy, namely, Reflexology, Massage, and Chiropractic. These three therapies will help you maintain your health big time, and may save your life. So make the time to save your life and get these therapies done to help your day to day fiction.

Reflexology is acknowledged as a safe non-invasive health practice without contraindications. Reflexology is used to support the body in its own healing process, to strengthen the body so it is able to draw upon its own resources to repair and heal itself. If you are having a health issue, reflexology may be painful, but it can be saving your life. If you find your sessions painful, keep doing the sessions until the pain starts to go away; this will help your health improve.

Chiropractors play a very important role in the body. When your nerves are  pinched, this can mean that one of your organs is unplugged from your spin. Your spine serves as the energy to make your whole body work, so if you have a pinched nerve, you need to see a chiropractor as soon as possible.

Call Dr. ALEX HERNANDEZ, Chiropractor and get your adjustment, at 201-861-2025.

Massage is good to take away tension. Tension stop good circulation and this is dangerous to your body. Many people say that they don't want someone to touch them but touch to a body that is in distress is good for you. It just like a baby is sick and they are in a special unit. The touch is what helps the baby to get better.

As a reflexologist, I started to study reflexology over 20 years ago and can say that it is good for the body, it works.

So just give it a try.

~ Ulysses Sims, Reflexologist